What Is It Called When You Have a Hate for Someone When You Dont Know Why/
Hatred is a relatively stable feeling of intense dislike for another person, entity, or group. Hatred is distinct from brusque-lived feelings such every bit anger and disgust. While some forms of animosity may only manifest briefly and mildly, hatred is a form of active, ongoing hostility that often uses up significant emotional energy. When someone feels hatred for some other person, they often spend much of their time fixating on their anger, contempt, or dislike of the other person.
Why Do People Detest?
Hate is part of the range of homo emotions. Some researchers believe all people have the chapters to hate, while others believe true hatred is uncommon. What does seem clear is that hatred tends to sally as a learned emotion that flourishes in the absence of compassion.
Feelings of hatred or intense emotional dislike develop for many reasons. People might begin to hate some other person or group when they:
- Feel green-eyed or want what the other person has. They may consider it unfair that someone has what they lack.
- Have contempt for another person or believe them to be inferior.
- Learn hatred from parents, their customs, or other social groups.
- Are humiliated or mistreated past another person.
People also detest when they experience powerless. Rather than turning their feet and shame inwards, they may project that negativity onto an external target. In some cases, people who experience bullying or abuse may grow to hate the person who harmed them.
In other cases, a target is hated more for what they represent than for specific actions they take taken. Individuals may believe the target of their hatred has harmful intentions toward them and would hurt them if they could. Yet, the target may non necessarily have hostile intentions, or the hatred may be disproportional to the injury.
For example, a student may hate a teacher who failed them in a class. The teacher may not take whatsoever hostility for the student and could simply be doing their job. Yet, the student may use the teacher as a stand-in for their frustration with academia as a whole. This hatred may prompt the educatee to endeavour and harm the instructor, perhaps by spreading false rumors or sending a vicious email.
Hatred and Dehumanization
Studies on hatred suggest it tends to persist. Prolonged hatred may lead to a want for revenge or preemptive action confronting a perceived threat. Some people harbor hatred for others only never act on it. Others become energized by hate and express their feelings through violent acts.
Feelings of hatred that develop toward certain a certain private may eventually exist redirected toward the unabridged grouping that person belongs to. This can lead to dehumanization of individuals or groups. Dehumanization is the act of seeing a person every bit inferior, uncivilized, or less than human.
Dehumanization research suggests that when people see others as less than man, empathy centers in the brain conciliate. For example, people who commit mass violence, cruelty, or hate crimes ofttimes rationalize these actions by comparing the victims to animals. Individuals who would typically balk at murdering another person may find information technology easier to kill a "subhuman" enemy.
How to Cope When You Are Hated
Coping with hatred tin be hard, especially when there's no apparent cause for the hatred. You may wonder how someone can have such deep, negative feelings toward you. Believing someone hates you can affect your mood, mental health, and self-esteem.
Remember that people make mistakes. Someone you've hurt won't always be able to forgive y'all. Even so, if you regret the action, consider how to learn and grow from what happened so that you don't hurt anyone else.If someone hates you because they experience wronged past you, it's possible yous want to reach out to them. Yous may wish to hash out their feelings, apologize, or make the situation articulate. This could assistance when someone is merely angry with you, but when it comes to hatred, information technology may be difficult to have a calm, rational discussion with the other person.
Taking a trusted friend or loved one with you can help. Getting advice from someone unbiased (similar a licensed advisor) tin as well help put the situation in perspective. Depending on the circumstances, it may be best not to appoint the other person.
If a coworker's hatred for you affects your operation at piece of work or even causes difficulties outside of work, Human Resources tin give you advice or direct you to workplace resources.
When yous've been threatened, or fifty-fifty if yous just experience unsafe, you may want to seek advice from law enforcement. If yous're working with a therapist, it may assistance to start past talking through the situation openly in a therapy session. Your therapist can help you explore helpful solutions and offer support.
Cocky-Hatred
Internalized hatred tin can crusade significant harm. In some cases, internalized self-hatred results from experiencing prejudice (racism, sexism, ableism, homophobia, etc.). Negative beliefs become a part of your internal experience, leading you to judge and criticize yourself according to the stereotypes club assigns y'all.
Self-hatred can also result from mistakes you've fabricated. If you've hurt a loved one and lost a close human relationship as a outcome, you may experience painful regret. You lot may also come to develop hatred toward yourself.
Many people judge themselves harshly, especially when feeling guilty for something they've washed. If forgiveness from your loved one isn't possible, or if yous're afraid to seek it, your feelings may intensify. Cocky-hatred can contribute to depression. It could besides cistron into cocky-harm or other attempts to punish the self.
Call up that people make mistakes. Someone yous've hurt won't always be able to forgive y'all. However, if y'all regret the activity, consider how to learn and grow from what happened and then that you don't hurt anyone else. Only as compassion is the central to overcoming hatred, cocky-compassion tin can help heal self-hatred.
Developing self-compassion isn't always easy. A compassionate counselor can help without judging you for any mistakes you may have made in the by. Therapy can help you observe back up and healing for all types of hatred.
References:
- Blaszczak-Boxe, A. (2017, March 7). How the dehumanization of certain groups leads to a 'savage wheel' of detest. Live Science. Retrieved from https://www.livescience.com/58154-how-dehumanization-leads-to-vicious-cycle-of-detest.html
- Fischer, A., Halperin, Due east., Canetti, D., & Jasini, A. (2018, Baronial 2). Why we hate. Emotion Review, 10(4). Retrieved from https://journals.sagepub.com/doi/10.1177/1754073917751229
- Gaylin, Westward. (2003). Hatred: The psychological descent into violence. New York, NY: PublicAffairs Books.
- JonesPatulli, J. (2017). Why nosotros detest others. Man Systems Dynamics Institute. Retrieved from https://world wide web.hsdinstitute.org/resources/Why_we_hate_others.html
- Navarro, J. I. (2013). The psychology of hatred. The Open Criminology Journal, 6(1), 10-17. Retrieved from https://www.researchgate.cyberspace/publication/273482719_The_Psychology_of_Hatred
- Prelinger, Eastward. (2004). Thoughts on hate and assailment. The Psychoanalytic Report of the Child, 59(ane), xxx-43. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/16240605
- Resnick, B. (2017, March seven). The dark psychology of dehumanization, explained. Vocalization. Retrieved from https://www.vox.com/science-and-wellness/2017/3/7/14456154/dehumanization-psychology-explained
Last Updated: 05-xiii-2019
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Source: https://www.goodtherapy.org/blog/psychpedia/hatred
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