If you've always walked down the infant aisle at the grocery store, you've probably noticed those containers of cereal—they tend to stick out from the seemingly endless rows of baby food jars. New parents can sometimes feel a flake intimidated by the thought of adding however another texture and taste to their infant's palate. And it's easy to wonder: Can I mix baby food with cereal? We answer this mutual question once and for all.
Here are the foods you should (and shouldn't!) commencement your baby on.
Information technology can be a little intimidating, but yes. Information technology'south totally safe, healthy and advisable for parents to mix baby nutrient with cereal. At effectually four to half-dozen months old, babies are typically ready to try solid foods. Cereal is a pop starting time option, and a great first step for introducing babies to solid food.
Since cereal is already rich in iron, combining it with infant food—like fruit and vegetable medleys—provide infants with enough of nutrients. And, mixing baby food with cereal gives babies a run a risk to try unlike textures and tastes.
Yeah, parents can—and should—mix baby nutrient with oatmeal cereal. This sweetness combination tin help mask the taste of a baby food flavor that your little 1 would usually oppose, while likewise providing valuable nutrients. Prepare the mixture by combining 1 teaspoon of cereal with iv or 5 teaspoons of breast milk, formula or water. So, stir in one teaspoon of a pureed fruit or vegetable, or jarred babe food. Mix well, making sure to remove whatever strings or seeds to reduce the chance of choking.
These are the best iron-rich foods for babies.
Even though baby food can be successfully mixed with rice cereal, experts agree that exclusively feeding an infant rice cereal is not beneficial for his health or dietary needs. According to the Centers for Disease Control and Prevention, infant rice cereal poses a risk for arsenic exposure—so it's all-time to offer a variety of baby cereals instead, like oat, barley and multi-grain.
It'due south OK to end mixing baby food with cereal once an baby begins refusing (or showing a severe lack of interest in eating) strained foods, pureed foods or jarred infant foods. This typically comes anywhere from 9 to fifteen months, when a baby starts eating chopped, diced or mashed table foods—thanks to her farther developed digestive symptom and newly sprouted teeth.
So, as your child approaches her commencement birthday, it'due south usually common to stop mixing baby food with cereal (since Babe probably won't eat it anyway!).
Pretty soon you lot'll be making these tasty meals for toddlers.
Veggie Macaroni & Cheese
This flossy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone maxim, "More, please!" —Marsha Morril, Harrisburg, Oregon
Fruit Salsa with Cinnamon Chips
I outset fabricated this fresh, fruity salsa for a family baby shower. Everyone wanted the recipe. At present, someone makes this juicy snack for just about every family unit gathering—and I have to keep reminding anybody who introduced information technology! —Jessica Robinson, Indian Trail, N Carolina
The Ultimate Grilled Cheese
These gooey grilled cheese sandwiches taste dandy for lunch with sliced apples. And they're really fast to whip up, also. Here's how to make grilled cheese the correct style. —Kathy Norris, Streator, Illinois
Lemon Pepper Roasted Broccoli
Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crisis. —Liz Bellville, Jacksonville, North Carolina
Patriotic Gelatin Salad
Virtually as spectacular as the fireworks, this lovely salad makes quite a "bang" at our July Fourth repast. It's heady to serve, and our guests loved the cool fruity and flossy layers. This salad actually added to my patriotic theme. —Sue Gronholz, Beaver Dam, Wisconsin
Swedish Meatballs
Mom fixed this Swedish meatball recipe for all sorts of family dinners, potluck suppers and PTA meetings. The scent of browning meat is exhilarant. Add to that the sweet olfactory property of onions caramelizing, and everyone's mouth starts watering. —Marybeth Mank, Mesquite, Texas
Herbed Grilled Corn on the Cob
I'd never grilled corn until last summer when my sis-in-police force served it for usa. What a treat! So simple, even so delicious, grilled corn is at present a must on my summer menu. —Angela Leinenbach, Mechanicsville, Virginia
Sloppy Joe Pasta
Since I found this quick-to-fix recipe a few years ago, information technology'south become a regular office of my menu plans. Everyone loves the combination of sloppy joe ingredients, shell pasta and cheddar cheese. —Lynne Leih, Idyllwild, California
Grilled Sugariness Potato Wedges
I love when an unabridged meal tin can be cooked exterior on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes encounter that requirement and are healthy, also! —Natalie Knowlton, Kamas, Utah
Makeover Li'fifty Cheddar Meat Loaves
My hubby loves my mini meat loaves, but this family unit-favorite recipe wasn't very healthy when I first received it. The Taste of Home Test Kitchen experts slashed the calories and fatty while keeping the original'south tender and delicious qualities. —Jodie Mitchell, Denver, Pennsylvania
Oven-Roasted Asparagus
Asparagus never tasted and so practiced! Simply seasoned with butter and green onions, they taste fresh and continue their bright dark-green color, as well. They're so expert, you might want to brand extra. This is how to cook asparagus in the oven. —Jody Fisher, Stewartstown, Pennsylvania
On-the-Go Breakfast Muffins
My muffins are a frequent request from everyone in the family unit. I usually make them on Sunday nights, and so when nosotros're running late on weekday mornings, the kids can grab these to eat on the bus. —Irene Wayman, Grantsville, Utah
Pizza in a Basin
On busy days, it's a comfort to know that my family can sit down downwardly to dinner minutes after we walk in the door. Double it to wow at a potluck. This recipe works in a slow cooker, too. —Virginia Krites, Cridersville, Ohio
Fruit Kabobs with Cream Cheese Dip
These fruity kabobs are so refreshing on a warm day. They're too a quick and piece of cake treat for become-togethers. —Kathleen Hedger, Godfrey, Illinois
Broccoli Cheddar Squares
For many years, I've fabricated these cheesy broccoli squares for tailgate parties, volume society and other events. They're excellent served warm or hot, but we enjoy them common cold, besides. —Veronica Downen, Crystal Beach, Florida
Chocolate Chip Elvis Pancakes
I'm one of 13 children, then making a recipe that everyone likes can be a claiming. This chocolate peanut butter pancakes recipe was a Saturday-morning special that we all loved. —Keenan McDermott, Springfield, Missouri
Pico de Gallo Black Bean Soup
Anybody at my table goes for this experience-adept soup. It is quick when you're pressed for fourth dimension and beats fast food, hands down. —Darlis Wilfer, West Bend, Wisconsin
Sauteed Orange-Glazed Babe Carrots
Here's a wonderful accompaniment to just near any main dish, whether for a vacation or not. The carrots are sauteed in a sweet orange butter sauce with a unique blend of spices. —Angela Bartow, Cato, Wisconsin
Cinema Pretzel Rods
My kids and all of their friends bedlam for the large, chewy pretzel rods. They are fantastic fresh from the oven. —Lisa Shaw, Burnettsville, Indiana
Chocolate-Hazelnut Fruit Pizza
You can prepare this snackable pizza in just 10 minutes! It'due south a fun way to sneak in those daily servings of fruit. —Dalynn Dowling, Chiliad Forks AFB, Due north Dakota
Crispy Sage Chicken Tenders
One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. —Deb Perry, Traverse Urban center, Michigan
PBJ on a Stick
Take the classic peanut butter and jelly sandwich on the go with these skewers. They likewise make easy snacks. —Sara Martin, Brookfield, Wisconsin
Snappy Green Beans
The buttery and citrus flavors in this brightly colored side dish go with just about whatever entree. I enjoy it nigh when green beans are in season. —Tammy Neubauer, Ida Grove, Iowa
Special Strawberry Salad
This berry-filled salad may have some time to prepare, but one taste and you'll agree it's worth the extra effort. I treat family and friends to this dish on special occasions. —Linda Goulet, Hadley, Massachusetts
Cheddar Creamed Corn
I took this super piece of cake recipe to a school potluck once and it was gone in no fourth dimension. I've been asked to bring information technology to every function since. —Jessica Maxwell, Englewood, New Jersey
French Toast Fingers
Kids beloved anything on a stick. Bite-sized French toast skewers make a fun breakfast for them to munch earlier heading out the door. —Mavis Diment, Marcus, Iowa
Mini Mac & Cheese Bites
Young relatives were coming for a Christmas party, so I wanted something fun for them to eat. Instead, the adults devoured my mini mac and cheese. —Kate Mainiero, Elizaville, New York
Wagon Train Pasta
Our iii kids simply dear the fun wagon bicycle shapes in this easy recipe. The mildly seasoned sauce is something that fifty-fifty the pickiest eaters relish. For variety, try information technology with Italian sausage instead of ground beef. —Janine Freeman, Blaine, Washington
Hot Dog Roll-Ups
Not simply do my grandchildren dear these cheese-filled hot dogs, they savour helping put the meal together, too. It's the perfect solution when you lot need a concluding-minute luncheon. —Lyletta Searle, Morgan, Utah
Dill & Chive Peas
Growing my own vegetables and herbs helps continue things fresh in the kitchen, merely frozen peas make this side is a cakewalk to fix. —Tanna Richard, Cedar Rapids, Iowa
Lunch Box Pizzas
When you lot accept these fun-to-brand mini pizzas, information technology'south no challenge finding lunch fare that the kids savour. Plus they pack nicely in sandwich numberless and travel well, and so there's no mess. —Rhonda Cliett, Belton, Texas
Roasted Carrot Fries
Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Sense of taste of Home Test Kitchen
Cheesy Quesadillas
We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado
Fluffy Scrambled Eggs
When our son, Chris, wants something other than cold cereal in the morning, he whips up these eggs. Cheese and evaporated milk make them specially practiced. They're easy to brand when yous're camping, too. —Chris Pfleghaar, Elk River, Minnesota
Roasted Wintertime Vegetables
A few uncomplicated touches and a blast of oestrus raise the natural sweetness of fresh veggies. —Donna Lamano, Olathe, Kansas
Chicken Pesto with Pasta
Prepared sauce accents this warm chicken pesto pasta. Continue pesto in the freezer for the next time you lot accept leftover chicken. —Taste of Abode Examination Kitchen
Chunky Mango Guacamole
When serving a oversupply, double or quadruple this guacamole. The onion, love apple and mango tin be chopped in advance. Add avocado just before serving. —Diana Nienberg, McComb, Ohio
Parmesan Fish Sticks
I wanted a healthier approach to fish sticks and adult a baked tilapia with a slightly fiery bite. My husband and sons dearest the crispy coating. —Candy Summerhill, Alexander, Arkansas
Satisfying Tomato plant Soup
Afterward craving tomato soup, I decided to make my ain. My sister Joan likes it chunky-style, so she doesn't puree. Serve it with a grilled cheese sandwich. —Marian Brown, Mississauga, Ontario
Peanut Butter Granola Pinwheels
I came across this like shooting fish in a barrel and tasty snack while searching online for healthy munchies for kids. Great for after school, it's really quick to make and filling plenty to hold the kids until dinner. To satisfy heftier appetites or to serve every bit a power lunch, cut each tortilla into fewer pieces or provide one per child. The recipe is easy to increase as needed. —Mary Haluch, Ludlow, Massachusetts
Garlic-Cheese Flatbread
Unless you plan to brand two, don't count on leftovers. Equally an appetizer or side, this cheesy flatbread will exist devoured in less time than it takes to bake. And that's non long! —Suzanne Zick, Maiden, Due north Carolina
Apple tree and Peanut Butter Stackers
The best manner to get kids interested in cooking and eating correct is to let them help. These apple and peanut butter "sandwiches" are one fun fashion to pique their involvement and kitchen inventiveness. —Shirley Warren, Thiensville, Wisconsin
Pigs in a Puddle
My kids beloved sausages and pancakes merely making them during the week was out of the question. I bought the frozen variety on a stick only wasn't keen on the calories, additives or cost. This version of pigs-in-a-coating is a tasty, thrifty alternative. —Lisa Dodd, Greenville, South Carolina
Kid-Sized Classic Pizza
This downward-sized pizza tastes just as good every bit its bigger analogue. Frozen dinner rolls make a time-saving user-friendly crust that still provides succulent, from-scratch season. Your child can help scroll out the dough, spread the sauce and sprinkle on the toppings. —Taste of Abode Test Kitchen
Refreshing Tropical Fruit Salad
Want a family unit-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin
Ham Noodle Dinner
Whether I'm cooking for company or my ain breed of five children, this delicious casserole is always well-received. —Eileen Nilsson, Plymouth, Massachusetts
Watermelon Shark
Take a bite out of summer boredom with this kid-friendly food project. —Taste of Home Test Kitchen
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